Can you wear boxing gloves without wraps? It’s a question that often arises in the world of combat sports. We are here to debunk all the myths about hand wraps. From its sizing to whether hand wraps are effective, you are about to get answers to all. Wearing hand wraps are very much part of boxing. You can not skip it due to the myths about it.
Popular Myths about Hand Wraps
Every other boxing protective, you must pick hand wraps for extra hand protection. Hand wraps are made of a combination of cotton or polyester blends. It provides extra protection, support, and comfort during combat. The lightweight material provides breathability and moisture-wicking properties. Material used in it helps prevent excessive sweating. There are various myths about hand wraps.
Here are the most frequent ones.
No Wrapping Techniques Are Required
It is believed that there is no need of following any wrapping technique which is wrong. Proper wrapping techniques are essential to unlock the benefits of hand wraps. An incorrect wrapping method can compromise your safety.
Follow these steps for accurate hand wrapping: make a fist for a snug fit, wrap around the thumb, secure the wrist, pass over the back of the hand, create an ‘X’ shape over the knuckles, wrap the wrist again, and tie it in a knot. With the right technique, you can maximize the protective features of hand wrap
s and execute counterattacks with ease.
Opt for compressed hand wraps
Wearing compressed hand wraps do not provide better hand protection but lead to many other dangers. Wrapping your hand snuggly is important. However, overdoing it can bring you certain issues. Excessive pressure can compress the nerves in your hand and wrist. It can cause pain, weakness, and long-term damage.
That’s why professionals advise to not wear compact hand wraps, this can hinder in the performance. Always try to opt wearing wraps under gloves manufactured out of different materials such as cotton, elastic, or gauze.
Longer hand wraps provide less safety
The length of hand wraps plays a crucial role in knuckle and wrist protection. The appropriate length can vary based on bruising, knuckle injuries, and wrist strain. Longer-length wraps provide more safety and wrist support.
It reduces the risk of hyperextension and other strains during punching or blocking. Opt for a wrapping technique that suits your comfort and best possible protection.
Hand wraps can eliminate the need for gloves
Hand wraps add an extra layer of protection but can not eliminate the need for boxing gloves. The padding and structure of boxing gloves make your combat effective. You can now compete and win big in the ring without gloves.
Nevertheless, you need to wear hand wraps underneath to unlock the features of your boxing gloves. Hand wraps provide better fit, grip, and comfort, along with gloves.
Use any cloth as a hand wrap
Hand wraps consist of a certain type of cloth. You can use any cloth and hand wrap it. Hand wraps consist of poly cotton material for breathability. Also, such material helps absorb moisture and keeps your hands dry.
You can not randomly pick a cloth and use it as a hand wrap. Opt for good quality gloves and comfortable material in hand wraps.
Hand prevents all injuries
Hand wraps provide more protection and prevent injuries. You need to wear boxing gloves to ensure safety. Also, there are combat techniques that can help minimize the risk of injuries.
Hand wraps only protect knuckles
Hand wraps protect full hands, not only knuckles. It does add more padding over knuckles that can make you feel protective. However, hand wraps provide wrist support and help you execute grappling appropriately.
You now have answers to queries like can you wear boxing gloves without wraps. We have unmasked all the common misconceptions about hand wraps. You can now pick hand wraps to make your combat safe and effective.
Boxing Shop USA offers a range of choices in customized hand wraps. Pick your patterns, colors, and illustrations, and opt for safe combat. With hand wraps, you can make your battles more safe and engaging.
So, are you ready to join in? If so, let’s grab one!